Rhythm: The Heart of Somatic Regulation and Attachment Building

Conference Dates: 05/01/2024 – 05/04/2024

Date and Time of Workshop: Thursday 05/02/2024 1:30 p.m. – 5:15 p.m.

Location: Sheraton Boston Hotel, Boston MA

Presenters: Alexandra Cook, Elizabeth Warner, Anne Westcott, Heather Finn, Benjamin Pandev-Girard

Rhythms – of the heart, the breath, the brain, the cycles of sleep and wakefulness – are essential regulators of life.  Traumatized people, whether children or adults, become out-of-sync with their bodies and their minds, and out of rhythm with the individuals in their lives.  In SMART, we engage the full body in rhythms using equipment and each other to help re-establish connections with oneself and other people.  In this workshop, you will learn about neurobiological and developmental foundations of rhythm.  We will explore the importance of rhythms in somatic regulation and attachment-building, through didactic and experiential activities, and video.

Participants will investigate how rhythms impact their mood, their experience of others, and their sense of self.  Some of the activities can be used safely with your clients.

The workshop will utilize didactic material, experiential exercises, and videotape.

For more information and to register, click HERE.

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